Helping you move well—for life.
Evidence-informed Physiotherapy, Rehab Pilates, Massage Therapy, and Movement-based Rehabilitation in Stittsville.
At Larch House Physio & Movement, care begins with understanding your goals. Our team combines one-to-one clinical care, movement assessment, therapeutic exercise, and thoughtful education to help you recover from injury, reduce pain, build strength, and move with confidence.
Core Services
Physiotherapy
Personalized assessment and treatment to help you recover from injury, reduce pain, and move with confidence.
Registered Massage Therapy
Therapeutic massage focused on recovery, mobility, relaxation, and long-term wellbeing.
Rehabilitation & Performance
Exercise-based rehabilitation and strength programming to build resilience, support return to sport, and optimize long-term performance.
Rehab Pilates
Movement-based rehabilitation using Pilates principles to improve strength, control, confidence, and body awareness.
Women’s Health Physiotherapy
Support for pregnancy, postpartum recovery, pelvic health concerns, and women’s movement needs across different stages of life.
Technology-Assisted Assessment
Gait analysis and objective movement measures that help guide treatment, track progress, and support clinical decision-making.
Conditions We Commonly Support
Common concerns we can help with include:
• Back pain
• Neck pain
• Shoulder pain
• Sports injuries
• Post-surgical rehabilitation
• Arthritis management
• Concussion management
• Tendon injuries
• Jaw/TMJ concerns
• Balance and mobility
• Pregnancy and postpartum recovery
• Custom exercise programs
How Care Works
Discover → Restore → Thrive
Discover
We start with a thoughtful assessment to understand your symptoms, goals, lifestyle, and movement patterns.
Restore
Your care plan may include hands-on treatment, education, Rehab Pilates, and individualized exercise.
Thrive
We help you build strength, confidence, and resilience for everyday life, sport, work, and long-term health.