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Pilates in the Park — Rise & Shine is Larch House’s free outdoor community Pilates series, designed to help you start your weekend feeling stronger, more mobile, and refreshed.
What to Expect
Enjoy a 40-minute beginner-friendly Pilates session focused on mobility, core strength, balance, posture, and mindful movement, followed by a short 5-minute mindfulness practice.
Who It’s For
Everyone is welcome. No previous Pilates experience is required, and movements can be adapted for different fitness levels and abilities.
What to Bring
Bring a yoga or exercise mat, water, and comfortable clothing suitable for outdoor movement.
Free Community Event
There is no cost to participate. Advance registration is encouraged so we can keep you updated about weather or location changes.