From treatment to movement.
Physiotherapy when you need it.
Strength and movement for every stage of life.
Larch House brings physiotherapy, rehabilitation, Pilates, and strength training together — helping you recover from injury, build strength, and move confidently through life.
We’re Open! 🌿
Larch House is now welcoming clients at Unit 201 for physiotherapy, private and small-group Pilates, and free community programs.
Our expanded movement gym in Unit 107 is coming soon.
CARE + MOVEMENT
Meet where you are.
Whether you’re recovering from pain or injury, rebuilding confidence, or ready to become stronger and more independent, there’s a place to start.
01 — Physio & Rehabilitation
Recover. Rebuild. Return.
Assessment, treatment and guided rehabilitation to help you manage pain, recover from injury and return to the things you want to do.
02 — Pilates & Movement
Move well. Build strength.
Private and small-group Pilates, movement training, and Strength & Conditioning to help you move well, build strength and progress with confidence.
03 — Gym & Membership
Stay strong. Stay independent.
Build strength and confidence through our supportive gym environment, with supervised training, small-group classes, and independent access for eligible members.
WHY LARCH HOUSE
Care you can trust. Movement that lasts.
Experienced professionals. Personalized care. More ways to keep moving.
01 — Experience You Can Trust
Our physiotherapists and movement professionals bring years of experience and a thoughtful, evidence-informed approach to helping you move and feel better.
02 — Care Built Around You
No two people move the same way. We take time to understand your goals and help you find the care and movement options that fit your needs.
03 — Support Beyond Recovery
Your journey doesn’t have to end when treatment does. Continue building strength and confidence through Pilates, guided training, and independent exercise.
04 — Making Care Accessible
We offer flexible appointment options, transparent pricing, and direct billing to participating insurers where available.
BEYOND TREATMENT
Recovery is a beginning. Not the finish line.
Feeling better is one thing. Knowing how to stay strong and active is another.
At Larch House, your care doesn’t have to end when physiotherapy does. We help you transition into Pilates, strength training, and independent exercise at a pace that works for you.
Our goal isn’t to keep you in treatment. It’s to help you keep moving.
INTRODUCING OUR FOUNDING MEMBERSHIP
Strength & Independence Membership
Stay strong. Move confidently. Live independently.
More than a gym membership. A supportive approach to building strength, improving mobility, and staying active for the long term.
Enjoy supervised gym access, small-group strength training, Pilates, and clinically informed exercise guidance.
Whether you’re returning to exercise or investing in your long-term health, we’ll help you find a way to keep moving.
One team. Different ways to help you move.
Physiotherapists, rehabilitation professionals and movement coaches working together — so your support can change as your needs change.
Sally Lygo
Clinical Director & Physiotherapist
BEYOND THE CLINIC
Come meet us before you need us.
Move together. Learn together. Feel at home here.
Healthcare should be about more than appointments.
Our free community programs bring neighbours together through movement, learning, and conversation.
From The Nest to Tea & Mobility, everyone is welcome — whether or not you’re a Larch House patient.
THE NEST
New parents & babies
TEA & MOBILITY
Gentle movement & conversation
COMMUNITY MOVEMENT
Free community classes, workshops & seasonal events